Better & Green Future for Our Kids

Herbs That Halt Headaches & The Power of Tea Tree Oil

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When it comes to headaches, reaching for a pain pill is a common solution. But did you know that certain herbs can also offer relief?

Inspired by The Green Pharmacy, here are five herbal remedies that might help alleviate your headache.

Herbs That Halt Headaches

Feverfew and Ginger

  • Feverfew: Regular intake of feverfew has been suggested to reduce the frequency of migraines.
  • Ginger: Known for its soothing properties, ginger may alleviate headache symptoms.

Willow

  • Contains Salicin: This substance is similar to aspirin.
  • Varieties: White willow (S. alba) has lower salicin content, but other species like S. daphnoides and S. fragilis are more potent.

Red Pepper

  • Capsaicin: The heat-giving component in red pepper, capsaicin, is believed to help prevent cluster headaches.

Thyme

  • Versatile Usage: Thyme can be used in a compress for relieving muscle aches in the neck, shoulders, and back, which contribute to tension headaches. Thyme tea is another option.

A Solution to Household Mold

Farewell to Furry Foes

Mold is more than just unsightly; it can pose serious health risks, particularly to the respiratory tract. Here’s a simple and effective solution using items you likely already have at home.

Vinegar

  • 82% Effective: Undiluted white vinegar can kill most mold strains.
  • Application: Spray liberally and let sit. The vinegar smell dissipates in a few hours.

Tea Tree Oil

  • For Stubborn Mold: A tea tree oil and water blend is effective against resilient mold colonies.
  • Mixture: Two teaspoons of tea tree oil with two cups of water.

The Wonders of Tea Tree Oil

Tea tree oil is not just a potent mold eliminator; it has many uses.

Aromatherapy and Health Benefits

  • Skin Care: Effective for acne, athlete’s foot, burns, dandruff, and more.
  • Respiratory System: Helps with asthma, bronchitis, coughs, and sinusitis.
  • Genito-Urinary System: Useful for conditions like thrush and vaginitis.

Immune System Treatment

  • Preventative Remedy: Strengthens the immune system, helpful for colds, flu, and other infectious illnesses.
  • Antiseptic Properties: Ideal for treating cuts, burns, and wounds.
  • Anti-fungal and Anti-viral Properties: Effective against ringworm, athlete’s foot, cold sores, warts, etc.

Safety and Other Benefits

  • Non-toxic: Though strong, it’s generally non-irritant. Avoid large amounts in sensitive areas.
  • Versatile Use: Incorporated in soaps, toothpaste, deodorants, and more.

For eco-friendly alternatives to toxic household products, visit Earth911.

Note: Always consult a healthcare professional before starting any new treatment or remedy.

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